2021 What a year! I set off the year with the resolution to lose a little bit of weight, teach myself how to invest in the stock market, and pay off as much debt as possible. But as a year goes by A LOT of stuff happens! And it didn’t go quite as planned. 2021 has set me up for a HUGE 2022. Welcome to my 2022 New Year Resolution! Start to write and share about my journey in 2021.
My name is Alex “Hoops” Hobbs. Within social circles, since I was a kid, my nickname was Hoops. It’s my dad’s nickname that somehow was passed down. Anyway, this year on May 7, I suffered my second heart attack at the young age of 39. I have been through many ups and downs since my first heart attack on February 19, 2015. As a coach, educator, and now two-time heart attack survivor, I have learned so many things about myself, heart health, heart disease, mental health, and fitness that I am excited to share with all of you!
My 2022 New Year Resolution is to create and share all the lessons I have learned with anyone that is looking to improve their well-being with an emphasis on how all life’s decisions impact our health and longevity. In 2021, I was at my lowest point mentally and spiritually. I was frustrated and lost. But somehow a miracle happened and now I have a renewed spirit of joy and I can’t wait to share that with everyone.
On May 1, 2021, if you would have told me I was going to have a second heart attack, recover, change to a completely plant-based diet, overcome mental health issues, AND lose 50 pounds, I would have thought you were talking about a different Alex, not me. But here I am and I can’t wait to share everything I have learned with all of you.
2021 was a transformational year for me and my family, now it’s time to share with all of you! Subscribe below to follow for updates! So much more coming your way!
Looking forward to hearing more!