2022 New Year Resolution – Let’s Get Started Early!

My daughter, Irelynn, and I after the Pittsburgh Great Race in Sept. 2021


2021 What a year! I set off the year with the resolution to lose a little bit of weight, teach myself how to invest in the stock market, and pay off as much debt as possible. But as a year goes by A LOT of stuff happens! And it didn’t go quite as planned. 2021 has set me up for a HUGE 2022. Welcome to my 2022 New Year Resolution! Start to write and share about my journey in 2021.

My name is Alex “Hoops” Hobbs. Within social circles, since I was a kid, my nickname was Hoops. It’s my dad’s nickname that somehow was passed down. Anyway, this year on May 7, I suffered my second heart attack at the young age of 39. I have been through many ups and downs since my first heart attack on February 19, 2015. As a coach, educator, and now two-time heart attack survivor, I have learned so many things about myself, heart health, heart disease, mental health, and fitness that I am excited to share with all of you! 

My 2022 New Year Resolution is to create and share all the lessons I have learned with anyone that is looking to improve their well-being with an emphasis on how all life’s decisions impact our health and longevity. In 2021, I was at my lowest point mentally and spiritually. I was frustrated and lost. But somehow a miracle happened and now I have a renewed spirit of joy and I can’t wait to share that with everyone.

On May 1, 2021, if you would have told me I was going to have a second heart attack, recover, change to a completely plant-based diet, overcome mental health issues, AND lose 50 pounds, I would have thought you were talking about a different Alex, not me. But here I am and I can’t wait to share everything I have learned with all of you. 

2021 was a transformational year for me and my family, now it’s time to share with all of you! Subscribe below to follow for updates! So much more coming your way!


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